Detox Diet (Days One-Four)

This is copied and pasted from my Tumblr. :)

Day One (Not successful!): 

Breakfast: Toast with coffee.
Lunch: Homemade veg and bacon soup with toast.
Tea: Chicken and veg pie, with mash and beans.
Snacks: Chocolate, chips, 1/2 chocolate twist, 2 chocolate caramel digestives.

The snacks alone are terrible but the dinner wasn’t very good either because it was basically all the things I told myself I wanted to cut out (pastry, potato, tinned food) but I hadn’t been shopping and I didn’t want to starve. The snacks were just munchied stupidity.

~

Day Two (Getting Better!)

Breakfast: Toast, an orange and coffee.
Break: Courgette and potato soup and 3 gluten free oatcakes.
Lunch: Venison and mushroom salad.
Tea: Baked cod with veg chilli and broccoli.
Supper: Banana scone with golden syrup, a banana and coffee.

Today was much better. The banana scone was a treat for myself because I was struggling at work today to not eat everything in sight. This was a terrible time of the month for me to start this diet (sorry gents, but it was). I drank cup after cup of hot water with lemon which is delicious and very good for you and I highly suggest if you fancy a change. 

I was really, really tired today hence the coffee with supper. I wasn’t sure if it was the lack of coffee during the day, the four hours sleep or the long shift at work.

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Day Three (Great!)

Brunch: French toast with mushrooms and coffee.
Dinner: Pork chops, mashed carrots and swede, corn on the cob, broccoli and salad leaves.
Dessert: Peach and pear Alpro Soya yoghurt with a chopped banana and grated lemon zest. 

I haven’t eaten as much because I got up later. I also had a cup or two of hot water and lemon. 

~

Day Four (Alright!)

Lunch: Southern Fried chicken goujons with BBQ sauce and chips. 
Tea: Mashed up egg in a cup with salad leaves. 
Dessert: Peach and pear Alpro Soya yoghurt with chopped banana and lemon zest with a mango and passion fruit smoothie.

I was had a hungover tummy today so we went to the Netherinn bar in Dundee for food. I ate the chicken first so I was quite full and didn't need to eat too many of the chips.

I can feel the difference to my tummy already and I feel more healthy and this is good.